We are encouraged to spread the Good News as believers, “Go into all the world and preach the gospel to every creature. He who believes and is baptized will be saved, but he who does not believe will be condemned” (Mark 16:15-16). How are we sharing the Lord’s message of salvation in a world that turns a deaf ear to it? Oftentimes, people are resistant to change because they don’t want to give up what’s familiar to them; yet holding to negative thoughts, feelings, habits, and behaviors does more harm than good.
In Acceptance and Commitment Therapy, the concept…