Last year, a social media post on the “X” (formerly Twitter) account of Sesame Street’s beloved character Elmo unexpectedly went viral.
The post was simple and innocent: “Elmo is just checking in! How is everybody doing?” But it elicited thousands of depressing responses — what some mental health professionals refer to as a “trauma dump.” A few examples:
“Not feeling too tickled about life right now, Elmo.”
“Elmo, I’m suffering from existential dread over here.”
“Elmo, my man, you been to the grocery…